Prenatal Class with Mama Coach

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Detail Description


Date(s) – 18/11/2017
1:00 PM – 4:30 PM


Babes In Arms
841 1st Avenue NE



This class is perfect for the busy couple who are unable to go to a weekly class or who are looking for a more intimate setting. You will get all the information you receive in a traditional prenatal class but in a conversational, comfortable format. Mama Coach will walk you through everything you need to know about the end of pregnancy, labor, birth and caring for your infant in the first month. Knowledge is power and you will feel prepared and confident after our time together.

Some of the topics covered are

Late pregnancy: What is normal and when to seek help
Signs of labor: When to stay home and when to go to the hospital
Pain management: All your options and different non interventional techniques
Stages of labor: What to expect with each stage and all pathways birth may take
Breastfeeding: How to get started and what a good feed looks like
What to expect in the immediate post-partum period
Bringing your baby home: Infant care and healthy sleep habits.
Mama Coach will take questions throughout the class to ensure all your concerns are addressed. This class includes text questions until your baby is born!

Space is limited to 5 couples. Please bring water and a yoga mat.

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